Repetitive stress and chronic injuries change your body over time. Your muscles adapt to skeletal misalignment and spinal subluxations and this leads to pain, chronic stress, and tension. You can still function, but not as you once did and not without discomfort.
At Stern Wellness Center, we identify and rework negative patterns in the body using all of the techniques at our disposal. Massage is a key way correct old muscle memory. It also increases blood flow and releases toxins that build up due to the typical 21st century sedentary lifestyle.
Massage therapy, in conjunction with the Chiropractic care and Network Spinal Analysis will:
- reduce muscle spasms and pain
- address sports-related injuries
- bring ease and flexibility to your body so that you can lie comfortably on a table for spinal adjustments and NSA entrainments
- reintroduce a balanced musculoskeletal system
Dr. Stern will recommend massage in your care plan or on an as-needed basis to help increase your flexibility, mobility and lessen your pain and discomfort.